Why I Practice Tai Chi

Why I Practice Tai Chi

Why I Practice Tai Chi By Michael Asbury Note: Michael Asbury is a former student who moved out of state On my 31st birthday I visited my family doctor for my yearly check-up. During this visit we discussed my usual health issues. These issues included headaches,...
Tai Chi Quote of the Week

Tai Chi Quote of the Week

Send us your BEST quote regarding Tai Chi, Qigong, Meditation, Martial Arts, etc. Be sure to include who said or wrote it. Place your quote in the body of the email, and include your name if you’d like to be recognized for the submission. Send to: CTCCgwan@yahoo.com...
Tai Chi Photo of the Week

Tai Chi Photo of the Week

Caption: Sifu Wesley Adams (far right) describes the many benefits derived from practicing the Tai Chi form performed by De Anna Beasley (second from left) and Dwight Huffman (second from right) as Patricia Harleston (far left) watches.
NEW Yoga Classes!

NEW Yoga Classes!

BEGINS OCTOBER 1, 2013 Our Yoga classes are suitable for all ages and all levels of experience and fitness and are offered at the following times: Tuesdays – 10:45 a.m. to Noon Wednesdays – 9 a.m. to 10:15 a.m. Fridays – 3:45 to 5 p.m. Saturdays...