Tai Chi Quote of the Week

Tai Chi Quote of the Week

Sunday, August 24, 2014

Tai Chi Quote of the Week

Here is your weekly dose of inspiration from your friends at the Columbia Tai Chi Center. Have a great week!

Yin Yang by Chinese contemporary artist Yu Nancheng.

Yin Yang by Chinese contemporary artist Yu Nancheng.

Stillness and action are relative, not absolute, principles. It is important to find a balance of yin and yang, not just in qigong, but in everyday life. In movement, seek stillness and rest. In rest, be mindful and attentive. ~Ken Cohen

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