Sunday, August 24, 2014
Tai Chi Quote of the Week
Here is your weekly dose of inspiration from your friends at the Columbia Tai Chi Center. Have a great week!
Yin Yang by Chinese contemporary artist Yu Nancheng.
Stillness and action are relative, not absolute, principles. It is important to find a balance of yin and yang, not just in qigong, but in everyday life. In movement, seek stillness and rest. In rest, be mindful and attentive. ~Ken Cohen
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