“Thank You” to Sifu Wes Adams

“Thank You” to Sifu Wes Adams

Students from a class at the Montessori School of Columbia sent this “Thank You” card to Sifu Wesley Adams who hosted a combination training/learning session for them. For more information on Tai Chi and Qigong, visit our website: ColumbiaTaiChiCenter.com...
Healthy Body, Calm Mind

Healthy Body, Calm Mind

I just had a couple of really tough months. There was a time when my life hit the kind of snags like this that we all experience, I would have been down and out — no energy, no exercise, poor nutrition, restless sleep, and an irritable demeanor. You know...
Weekly Post

Weekly Post

Using Your Training By Master Eric Sbarge of The Peaceful Dragon The classes, lectures, workshops and special events offered by The Peaceful Dragon share the common theme of helping you to develop your mind, body and spirit through time-honored Asian traditions. But...
Tai Chi Quote of the Week

Tai Chi Quote of the Week

Send us your BEST quote regarding Tai Chi, Qigong, Meditation, Martial Arts, etc. Be sure to include who said or wrote it. Place your quote in the body of the email, and include your name if you’d like to be recognized for the submission. Send to: CTCCgwan@yahoo.com...