Send us your BEST quote regarding Tai Chi, Qigong, Meditation, Martial Arts, etc. Be sure to include who said or wrote it. Place your quote in the body of the email, and include your name if you’d like to be recognized for the submission. Send to: CTCCgwan@yahoo.com with “Quote of the Week” in the subject line. You may also share a quote on this week’s topic in the comment section below. Have a great week!

“Stillness and action are relative, not absolute principles. It is important to find a balance of yin and yang, not just in qigong, but in everyday life. In movement, seek stillness and rest. In rest, be mindful and attentive.”Ken Cohen