Send us your BEST quote regarding Tai Chi, Qigong, Meditation, Martial Arts, etc. Be sure to include who said or wrote it. Place your quote in the body of the email, and include your name if you’d like to be recognized for the submission. Send to: CTCCgwan@yahoo.com with “Quote of the Week” in the subject line. You may also share a quote on this week’s topic in the comment section below. Have a great week!
“Tai Chi is often described as “meditation in motion,” but it might as well be called “medication in motion.” There is growing evidence that this mind-body practice…has value in treating or preventing many health problems.” –Harvard Women’s Health Watch, May 2009