Sifu Wesley Adams (left) and De Anna Beasley (right) demonstrate “Sticky Staff,” a training exercise for students in the Weapons class designed to teach students to “stick” and “follow” their opponent.
Tai Chi Photo of the Week
Sifu Wesley Adams (left) and De Anna Beasley (right) demonstrate “Sticky Staff,” a training exercise for students in the Weapons class designed to teach students to “stick” and “follow” their opponent.