I was thinking about a statement made by Bruce Frantzis where he said:

“Tai Chi is the one exercise that can universally help solve our growing health crisis. It has stood the test of thousands of years. We have a generation of baby boomers with increasing health problems; old people who are sick, in pain, fearful, and cranky; a middle class that is increasingly incapable of affording most of the drugs that are prescribed for their ailments; children that are flaccid, diabetic and asthmatic. People of all ages are addicted to drugs, alcohol, sugar, cigarettes, and caffeine. Stress follows almost everyone like a shadow.”

As more and more people begin to learn about the many health benefits of Tai Chi, we want to provide as much information as we can. We have new flyers and I couldn’t wait to share them. I hope you are as excited about them as I am. This flyer (and others in the series) can be downloaded as they become available. Let us know what you think.

For more information on Tai Chi and Qigong, visit our website: ColumbiaTaiChiCenter.com.