Tai Chi Quote of the Week

Tai Chi Quote of the Week

by | Mar 2, 2014 | Weekly Quote

Sunday March 2, 2014 Quote of the Week Send us your BEST quote regarding Tai Chi, Qigong, Meditation, Martial Arts, etc. Be sure to include who said or wrote it. Place your quote in the body of the email, and include your name if you’d like to be recognized for the...
Poem: There’s a Hole in My Sidewalk

Poem: There’s a Hole in My Sidewalk

by | Feb 26, 2014 | Uncategorized

If you’ve ever wanted to break a habit and found it to be hard, don’t despair. Check out the poem below that illustrates the steps (and miss-steps) in the process to finally make that change. There’s Hole in my Sidewalk A poem by Portia Nelson Chapter 1 I walk down...

How to Breathe During Tai Chi Practice

by | Feb 25, 2014 | Weekly Posts

By Marvin Smalheiser (From International Magazine of T’ai Chi Ch’uan archive www.tai-chi.com) What is the proper way to breathe while practicing T’ai Chi Ch’uan? What is the proper way to breathe while practicing T’ai Chi Ch’uan? There are many different...