Tai Chi Quote of the Week

Tai Chi Quote of the Week

Tai Chi Quote of the Week Sunday, September 14, 2014 Here is your weekly dose of inspiration from your friends at the Columbia Tai Chi Center. Have a great week!   “You are what you think about all day.” Allen Ginsberg Follow us on Facebook...
Tai Chi Photo of the Week

Tai Chi Photo of the Week

Saturday, September 13, 2014 Tai Chi Photo of the Week   Caption: Students at the Columbia Tai Chi Center practice a qigong exercise called ‘Shooting the Bow’. Qigong and Tai Chi are often practiced as a form of moving meditation and practicing with a...
Tai Chi Quote of the Week

Tai Chi Quote of the Week

Tai Chi Quote of the Week Sunday, September 7, 2014 Here is your weekly dose of inspiration from your friends at the Columbia Tai Chi Center. Have a great week!   Accept that there are things in this world we can never explain and life will be understandable....
Tai Chi Quote of the Week

Tai Chi Quote of the Week

Sunday, August 31, 2014 Tai Chi Quote of the Week Here is your weekly dose of inspiration from your friends at the Columbia Tai Chi Center. Have a great week! “Know yourself. Do your best. Make a little progress every day. Don’t overdo it.” ― Master Jou Tsung...
Tai Chi Reflections: Why Stretching is Important

Tai Chi Reflections: Why Stretching is Important

Wednesday, August 27, 2014 Tai Chi Reflections: Why Stretching is Important By De Anna Beasley I enjoy an active lifestyle. This past spring I played softball for the first time since I was twelve, started running twice a week and thanks to this past summer’s World...