Tai Chi Quote of the Week

Tai Chi Quote of the Week

Send us your BEST quote regarding Tai Chi, Qigong, Meditation, Martial Arts, etc. Be sure to include who said or wrote it. Place your quote in the body of the email, and include your name if you’d like to be recognized for the submission. Send to: CTCCgwan@yahoo.com...
Tai Chi Photo of the Week

Tai Chi Photo of the Week

Caption: Sifu Wes Adams (foreground right) with his son, James Adams (foreground left) and students (background) at his birthday potluck social on October 6th. It is a tradition in traditional Chinese martial arts schools for students to honor their  Sifu’s...

Benefits of Tai Chi

The Most Comprehensive Review of Tai Chi and Qigong’s Health Benefits The Institute of Integral Qigong and Tai Chi (http://www.IIQTC.org), a training division of Health Action Inc in Santa Barbara, California, in collaboration with Arizona State University and the...

The Nature of Change

The Nature of Change By Sifu Wesley Adams A Tai Chi master wished to choose one of his students to assist him in teaching at his school, but was having difficulty choosing between his two top students. To help with the decision, the master devised a test for the pair....