by ColaTaiChi | Dec 24, 2013 | Uncategorized
I just had a couple of really tough months. There was a time when my life hit the kind of snags like this that we all experience, I would have been down and out — no energy, no exercise, poor nutrition, restless sleep, and an irritable demeanor. You know...
by ColaTaiChi | Dec 23, 2013 | Peaceful Dragon Activities
Using Your Training By Master Eric Sbarge of The Peaceful Dragon The classes, lectures, workshops and special events offered by The Peaceful Dragon share the common theme of helping you to develop your mind, body and spirit through time-honored Asian traditions. But...
by ColaTaiChi | Dec 22, 2013 | Weekly Quote
Send us your BEST quote regarding Tai Chi, Qigong, Meditation, Martial Arts, etc. Be sure to include who said or wrote it. Place your quote in the body of the email, and include your name if you’d like to be recognized for the submission. Send to: CTCCgwan@yahoo.com...
by ColaTaiChi | Dec 21, 2013 | Photo of the Week
Caption: Columbia Tai Chi students in the midst of a sequence called “Roll Back, Deflect and Punch” in Part I of the Tai Chi form. Shown left to right are Jesse Bristow, Jeff Donovan, Rachel Prevost, and De Anna Beasley.
by ColaTaiChi | Dec 19, 2013 | Uncategorized
While most aspiring teachers are good, a truly great teacher is hard to find, unless you happen to stop by Columbia Tai Chi Center, a growing martial arts, health and fitness center in downtown Columbia, to observe the head instructor in action. While a good teacher...
