The Complete Idiot’s Guide to Tai Chi and Qigong
By Angela Wong Douglas and Bill Douglas
Look inside link: http://amzn.to/1efro5R
Received a 4.7 star rating on amazon.com
Nearly 150 web videos support this new fourth edition of The Complete Idiot’s Guide to T’ai Chi & QiGong’s richly detailed 300 illustrations. This book’s author is the Tai Chi instructor for both the University of Kansas Hospital Turning Point program and the University of Kansas Medical Center.
Sifu Yijiao Hong, USA All-Tai Chi Grand Champion and USA Team member; Certified International Coach and Judge, International Wushu Federation had this to say about the book:
“Sometimes Chinese culture can be difficult to explain. Sifu Bill Douglas successfully uses American culture to explain the art of T’ai Chi Chuan. He simplifies difficult concepts, making them easier to understand. This book takes the best parts of T’ai Chi and makes them understandable [to Westerners] without requiring a grounding in Chinese culture and history.”