Tai Chi Photo of the Week

Tai Chi Photo of the Week

Students from Columbia Tai Chi Center demonstrate the “Art” of Tai Chi at the 2nd Annual Spring N2 Art at the Keenan House, Saturday, April 3, 2010. Photos: Top – Qigong form “Push the Mountain, Move the Sea; Bottom Left – Standing Meditation; Bottom Right...
Tai Chi Photo of the Week

Tai Chi Photo of the Week

A Blast from the Past! Can you spot Sifu Wes Adams owner and head instructor at Columbia Tai Chi Center? He’s among a small group of student during his training with Dr. Tao Ping Siang who is seated and wearing white in the front row. [Hint: Sifu Adams is not in the...
Tai Chi Photo of the Week

Tai Chi Photo of the Week

De Anna Beasley (far left), Patricia Harleston (second from left), and Dwight Huffman (second from right) demonstrate a portion of the Qigong form “Push the Mountain, Move the Sea” as Sifu Wesley Adams explains some of the benefits of this kind of practice.
Tai Chi Photo of the Week

Tai Chi Photo of the Week

Sifu Wesley Adams (left) and De Anna Beasley (right) demonstrate “Sticky Staff,” a training exercise for students in the Weapons class designed to teach students to “stick” and “follow” their opponent.
Tai Chi Photo of the Week

Tai Chi Photo of the Week

Sifu Wesley Adams (far right) and De Anna Beasley (second from right) lead a group of students from the Montessori School of Columbia in a Qigong exercise called “Crane Kicking up Dust (January 30, 2013).
Tai Chi Photo of the Week

Tai Chi Photo of the Week

Caption: Sifu Wesley Adams (far right) describes the many benefits derived from practicing the Tai Chi form performed by De Anna Beasley (second from left) and Dwight Huffman (second from right) as Patricia Harleston (far left) watches.