by ColaTaiChi | Nov 13, 2013 | Peaceful Dragon Activities
Tai Chi for Health By Master Eric Sbarge of The Peaceful Dragon When’s the last time you saw a commercial for tai chi while watching American Idol or CNN news? I’ll have to take your word for it because I don’t watch anything like that, but I’m willing to bet the...
by ColaTaiChi | Nov 12, 2013 | Weekly Posts
4 Ways to Sneak a Little Tai Chi into Your Day Having trouble scheduling time to practice outside of class? Here are four ways to sneak up on Tai Chi and make it a part of your day: • Alpha and Omega. Make Tai Chi the first thing you do when you wake each morning, or...
by ColaTaiChi | Nov 11, 2013 | Weekly Posts
Down, But Not Out! By Barbara (Bobbie) Purvis I have been enjoying Tai Chi again. With each day of practice, I have looked forward to moving slowly and working hard with consistency and more and more quality of movement. They say it takes exposure to something a...
by ColaTaiChi | Nov 10, 2013 | Weekly Quote
Send us your BEST quote regarding Tai Chi, Qigong, Meditation, Martial Arts, etc. Be sure to include who said or wrote it. Place your quote in the body of the email, and include your name if you’d like to be recognized for the submission. Send to: CTCCgwan@yahoo.com...
by ColaTaiChi | Nov 9, 2013 | Photo of the Week
Columbia Tai Chi students “playing” Push Hands using a basic fixed-step pattern. Front: (left to right) Rachel Prevost and Jesse Bristow; Back: (left to right) Eric Schweickert and Dwight Huffman.
by ColaTaiChi | Nov 7, 2013 | Ads
by ColaTaiChi | Nov 6, 2013 | Weekly Posts
There are a number of ways to increase the benefits you get from training: • First and foremost, come to class. Why? –Because class is not complete without you. Each person brings a unique energy to class and when you are gone, it is missed. Really! • Put in some...
by ColaTaiChi | Nov 5, 2013 | Peaceful Dragon Activities
Day-Long Shaolin Retreat Saturday November 16 (Charlotte, NC) Develop your mind and your body as you immerse yourself in a full day of Shaolin training just as you would if you were a student at the Shaolin Temple. Master Sbarge will lead you through many facets of...
by ColaTaiChi | Nov 4, 2013 | Weekly Posts
Finding Tai Chi’s Potential through Workshops By De Anna Beasley I always look forward to workshops because they present an opportunity to dig in and become excited about Tai Chi. My very first workshop was the summer of 2008. At that point I had six to seven months...
by ColaTaiChi | Nov 3, 2013 | Weekly Quote
Send us your BEST quote regarding Tai Chi, Qigong, Meditation, Martial Arts, etc. Be sure to include who said or wrote it. Place your quote in the body of the email, and include your name if you’d like to be recognized for the submission. Send to: CTCCgwan@yahoo.com...
