Send us your BEST quote regarding Tai Chi, Qigong, Meditation, Martial Arts, etc. Be sure to include who said or wrote it. Place your quote in the body of the email, and include your name if you’d like to be recognized for the submission. Send to: CTCCgwan@yahoo.com with “Quote of the Week” in the subject line. You may also share a quote on this week’s topic in the comment section below. Have a great week!

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“The beauty of the qigong approach is that you simply start from where you are. Tiny steps can still take you where you want to go; you just need to dedicate some of your time to yourself, which is a form of self respect and love.”
Dr. Daju Suzanne Friedman, Heal Yourself with Qigong