by ColaTaiChi | Nov 30, 2013 | Photo of the Week
Eric Schweickert (left) and Rachel Prevost (right) practicing the Qigong exercise “Crane Kicking up Dust.”
by ColaTaiChi | Nov 28, 2013 | Weekly Quote
by ColaTaiChi | Nov 27, 2013 | Reviews and Links
The Harvard Medical School Guide to Tai Chi received an Amazon.com rating of 4.5 Stars Look inside link: http://amzn.to/17AZNqs Reviewed by Bill Douglas, founder of World Tai Chi & Qigong Day and author of The Complete Idiot’s Guide to T’ai Chi &...
by ColaTaiChi | Nov 26, 2013 | Research and Studies
Tai chi emphasizes gentle, balanced, slow, deep-breathing activity and is widely applied in healthcare and health promotion in elderly populations. Researchers have applied tai chi as an intervention to reduce hypertension, hyperglycemia, and hyperlipidemia with...
by ColaTaiChi | Nov 25, 2013 | Weekly Posts
A Zen Moment By Barbara (Bobbie) Purvis There may be those who fully understood the depth and scope of our lineage when they enrolled at the Columbia Tai Chi Center, but I was not one of them. In my mind, lineage was lineage: it was all of the intangible stuff people...
