First Lady Gives Tai Chi a Try

First Lady Gives Tai Chi a Try

  It is no surprise that First Lady Michele Obama took an opportunity to practice Tai Chi during her visit to China. Tai Chi has been shown to increase brain size, lower blood pressure, reduce weight and fight depression! It sounds too good to be true but ask...
Tai Chi Increases Brain Size

Tai Chi Increases Brain Size

Wednesday, March 5, 2014 Reprint from American Nutrition Association Tai Chi Increases Brain Size Scientists from the University of South Florida and Fudan University in Shanghai found increases in brain volume and improvements on tests of memory and thinking in...