by ColaTaiChi | Jan 20, 2014 | Weekly Posts
Four things I am learning about meditation By De Anna Beasley If you have practiced Tai Chi at our school for any length of time, you know that Chan (Zen) meditation is a huge component of the art. What the practice offers is almost too good to be true: stress relief,...
by ColaTaiChi | Jan 19, 2014 | Weekly Quote
Send us your BEST quote regarding Tai Chi, Qigong, Meditation, Martial Arts, etc. Be sure to include who said or wrote it. Place your quote in the body of the email, and include your name if you’d like to be recognized for the submission. Send to: CTCCgwan@yahoo.com...
by ColaTaiChi | Jan 18, 2014 | Photo of the Week
Caption: Rachel and Greg Prevost present the Snake Strawberry Shortcake for the Columbia Tai Chi Center’s 2013 Chinese New Year celebration dinner.
by ColaTaiChi | Jan 16, 2014 | Ads
by ColaTaiChi | Jan 15, 2014 | Reviews and Links
“Treasure” by David Helping and Jon Jenkins is recommended by De Anna Beasley. This album is simply beautiful for moving meditation. It helps me to stay rooted yet expansive in my movements and has just enough texture to keep me present in the moment. This album...
