by ColaTaiChi | Feb 7, 2014 | Ads, Uncategorized
If you’re one of many who have benefited from Tai Chi and Qigong, here’s another opportunity to gain more benefits! The American Tai Chi and Qigong Association (ATCQA) is holding three contests with great awards. Prizes include gift certificates from Starbucks,...
by ColaTaiChi | Feb 6, 2014 | Message from Sifu
Mind cluttered with thoughts? Tai Chi helps develop the ability to “NUDGE THOSE THOUGHTS AWAY” for a more peaceful life. (Image “Nudging Thoughts” from dharmadoodles.com)
by ColaTaiChi | Feb 5, 2014 | Research and Studies
Tai Chi can be practiced as a stand-alone activity in indoor or outdoor settings. But did you know that Tai Chi principles can also be used to improve other sports such as golf, running, and swimming? Here’s a brief summary from experts in each of these fields. Tai...
by ColaTaiChi | Feb 4, 2014 | Wisdom Story
A Samurai, who was known for his nobility and honesty, went to visit a Zen monk to ask him for his advice. When the monk had finished his prayers, the Samurai asked, “Why do I feel so inferior? I have faced death many times; I have defended those who are weak....
by ColaTaiChi | Feb 3, 2014 | Weekly Posts
Top Five Reasons I Practice Tai Chi By Barbara (Bobbie) Purvis For Overall General Health In years past I could easily get up at 5 a.m. and head out for a five-mile run. Sadly, those days will forever remain in my rearview mirror. But as I have improved over time...
