by ColaTaiChi | Jan 16, 2014 | Ads
by ColaTaiChi | Jan 15, 2014 | Reviews and Links
“Treasure” by David Helping and Jon Jenkins is recommended by De Anna Beasley. This album is simply beautiful for moving meditation. It helps me to stay rooted yet expansive in my movements and has just enough texture to keep me present in the moment. This album...
by ColaTaiChi | Jan 14, 2014 | Research and Studies
Check out this cool infographic on how yoga impacts the body. Studies have also shown similar effects from Tai Chi. The take home message is that cultivating a mind-body practice is probably one of the best things you can do to improve the quality of your life! Click...
by ColaTaiChi | Jan 13, 2014 | Weekly Posts
No Fear: Martial Arts at Any Age with Traditional Tai Chi By De Anna E. Beasley “You’re not a spring chicken anymore. You’re more like a summer hen.” Those were the words my Dad spoke to me as he carried my laundry up three flights of stairs to my apartment. I was too...
by ColaTaiChi | Jan 12, 2014 | Weekly Quote
Send us your BEST quote regarding Tai Chi, Qigong, Meditation, Martial Arts, etc. Be sure to include who said or wrote it. Place your quote in the body of the email, and include your name if you’d like to be recognized for the submission. Send to: CTCCgwan@yahoo.com...
