Training Tip:  Making Tai Chi Pay

Training Tip: Making Tai Chi Pay

How would you like to get paid to practice Tai Chi? In a way, you already do since there are many benefits associated with regular practice: robust health, a calm and focused mind, and a better understanding of body mechanics, to name a few. One Columbia Tai Chi...
Tai Chi Quote of the Week

Tai Chi Quote of the Week

Send us your BEST quote regarding Tai Chi, Qigong, Meditation, Martial Arts, etc. Be sure to include who said or wrote it. Place your quote in the body of the email, and include your name if you’d like to be recognized for the submission. Send to: CTCCgwan@yahoo.com...
Tai Chi Photo of the Week

Tai Chi Photo of the Week

Sifu Wesley Adams (left) and De Anna Beasley (right) demonstrate “Sticky Staff,” a training exercise for students in the Weapons class designed to teach students to “stick” and “follow” their opponent.