by ColaTaiChi | Oct 15, 2013 | CTCC Activities, Weekly Posts
How would you like to get paid to practice Tai Chi? In a way, you already do since there are many benefits associated with regular practice: robust health, a calm and focused mind, and a better understanding of body mechanics, to name a few. One Columbia Tai Chi...
by ColaTaiChi | Oct 14, 2013 | Weekly Posts
Tai Chi and Competition: Team Tournament & CACMA (Part 1) By Rachel Prevost Team Tourney is an inter-lineage contest between The Peaceful Dragon, Lake Norman Tai Chi Center, Columbia Tai Chi Center, and The Phoenix and Dragon that takes place every year. It’s held...
by ColaTaiChi | Oct 14, 2013 | Weekly Posts
Tai Chi and Competition: Team Tournament & CACMA (Part 2) By Rachel Prevost Now, I’d been doing the solo form for about a year. At the time of the tournament I had gotten several moves into Part Two of the form. I’ve never had to try and do the solo form AND keep...
by ColaTaiChi | Oct 13, 2013 | Weekly Quote
Send us your BEST quote regarding Tai Chi, Qigong, Meditation, Martial Arts, etc. Be sure to include who said or wrote it. Place your quote in the body of the email, and include your name if you’d like to be recognized for the submission. Send to: CTCCgwan@yahoo.com...
by ColaTaiChi | Oct 12, 2013 | Photo of the Week
Sifu Wesley Adams (left) and De Anna Beasley (right) demonstrate “Sticky Staff,” a training exercise for students in the Weapons class designed to teach students to “stick” and “follow” their opponent.