by ColaTaiChi | Oct 5, 2013 | Photo of the Week
Sifu Wesley Adams (far right) and De Anna Beasley (second from right) lead a group of students from the Montessori School of Columbia in a Qigong exercise called “Crane Kicking up Dust (January 30, 2013).
by ColaTaiChi | Oct 4, 2013 | CTCC Activities
Columbia Tai Chi Center is offering a three-hour Yoga Workshop Saturday, October 19th from 11:00 a.m. to 2:00 p.m. Event takes place at 2910 Rosewood Drive, Columbia, SC Cost: General Public $47 (Discounted to $27 for Columbia Tai Chi Center...
by ColaTaiChi | Oct 3, 2013 | Message from Sifu
The Secret of Tai Chi What you’ve heard is absolutely true. You’re here (or may be thinking about taking classes) because you’ve heard it through the grapevine that Tai Chi is possibly the single best thing you can do for your overall mental and physical health. It’s...
by ColaTaiChi | Oct 2, 2013 | Reviews and Links
“Down Temple Dub: Waves” by Desert Dwellers is recommended by Barbara (Bobbie) Purvis. I first encountered this form of music on a DVD produced by Duncan Wong – Yogic Arts: Awakening Level. The music was so compelling that I ordered it the very next day. This is the...
by ColaTaiChi | Oct 1, 2013 | Research and Studies
According to an article written by Margaret Rock (June 13, 2013) Attention Deficit and Hyperactivity Disorder (ADHD) is on the rise in children. She cites a report by the Kaiser Family Foundation that links the increase to the rise of mobile devices. While researchers...
