Benefits of Tai Chi
by ColaTaiChi | Dec 12, 2013 | Message from Sifu
Benefits of Tai Chi
by ColaTaiChi | Dec 5, 2013 | Message from Sifu
The benefits of Tai Chi are increasingly being talked about by mainstream media. Use the link below to see a story by ABC World News. Video Link: http://www.youtube.com/watch?feature=player_embedded&v=S3PikBDuwf8A Message from Sifu Wes Adams
by ColaTaiChi | Oct 3, 2013 | Message from Sifu
The Secret of Tai Chi What you’ve heard is absolutely true. You’re here (or may be thinking about taking classes) because you’ve heard it through the grapevine that Tai Chi is possibly the single best thing you can do for your overall mental and physical health. It’s...Benefits of Tai Chi
by ColaTaiChi | Sep 19, 2013 | Message from Sifu
A Message from Sifu Wes Adams
by ColaTaiChi | Sep 5, 2013 | Message from Sifu
I was thinking about a statement made by Bruce Frantzis where he said: “Tai Chi is the one exercise that can universally help solve our growing health crisis. It has stood the test of thousands of years. We have a generation of baby boomers with increasing health...