by ColaTaiChi | Apr 16, 2014 | Research and Studies
Tai Chi Improves Cognitive Performance Review by Scott Girard D.O. FACOI (Internal Medicine) My wife and I have been members of the Columbia tai chi center for about a year now,...
by ColaTaiChi | Mar 26, 2014 | Research and Studies
It is no surprise that First Lady Michele Obama took an opportunity to practice Tai Chi during her visit to China. Tai Chi has been shown to increase brain size, lower blood pressure, reduce weight and fight depression! It sounds too good to be true but ask...
by ColaTaiChi | Mar 12, 2014 | Research and Studies
Wednesday, March 12 2014 Reprint from the Supreme Chi Living Magazine. Click here for original article. Two New Studies Show Tai Chi Benefit Patients with Parkinson’s Disease Two newly release scientific studies reported benefits from Tai Chi to patients with...
by ColaTaiChi | Mar 5, 2014 | Research and Studies
Wednesday, March 5, 2014 Reprint from American Nutrition Association Tai Chi Increases Brain Size Scientists from the University of South Florida and Fudan University in Shanghai found increases in brain volume and improvements on tests of memory and thinking in...
by ColaTaiChi | Feb 11, 2014 | Research and Studies
VIDEO: A Harvard Medical School Researcher Describes Eight Scientifically Documented Benefits of Tai Chi The video can be viewed at this link: http://www.youtube.com/watch?v=-vvlNeLqV9o
by ColaTaiChi | Feb 5, 2014 | Research and Studies
Tai Chi can be practiced as a stand-alone activity in indoor or outdoor settings. But did you know that Tai Chi principles can also be used to improve other sports such as golf, running, and swimming? Here’s a brief summary from experts in each of these fields. Tai...