by ColaTaiChi | Dec 18, 2013 | Reviews and Links
Duncan Wong’s Yogic Arts – Awakening Level Video Clip: http://bit.ly/18pbPGe From the DVD Cover: “Celebrities train with him and take him on tour. Now you can experience Duncan Wong’s exhilarating mind-body workout no matter what your fitness level. Yogic Arts blends...
by ColaTaiChi | Dec 17, 2013 | Weekly Posts
Make or Break a Habit through Mindfulness By Barbara (Bobbie) Purvis I came across an article titled, “Making Happiness a Habit Through Mindfulness,” written by Susan Kaiser Greenland, author of the book “The Mindful Child.” Even though the article was written...
by ColaTaiChi | Dec 16, 2013 | Weekly Posts
Relax to Lose Weight By Barbara (Bobbie) Purvis I know Tai Chi is not as popular as many of the high intensity workouts you’ll see promoted on TV like P90X or Insanity, but it really DOES produce RESULTS, but in a DIFFERENT way. Tai Chi works from the INSIDE out!!!...
by ColaTaiChi | Dec 15, 2013 | Weekly Quote
Send us your BEST quote regarding Tai Chi, Qigong, Meditation, Martial Arts, etc. Be sure to include who said or wrote it. Place your quote in the body of the email, and include your name if you’d like to be recognized for the submission. Send to: CTCCgwan@yahoo.com...
by ColaTaiChi | Dec 14, 2013 | Photo of the Week
Caption: Eric Schweickert and Jeff Donovan engaged in Push Hands.
by ColaTaiChi | Dec 12, 2013 | Message from Sifu
by ColaTaiChi | Dec 11, 2013 | Reviews and Links
Opening the Energy Gates of Your Body by Bruce Frantzis 4.6 Star Amazon.com Rating Look Inside Link: http://amzn.to/1efMwca Opening the Energy Gates of Your Body explains the practice of chi gung (qigong), the 3000-year-old self-healing exercise system from China....
by ColaTaiChi | Dec 10, 2013 | Peaceful Dragon Activities
The subject of Qi has often been misunderstood, both by the general public and even by martial artists. In this video, Master Eric Sbarge of The Peaceful Dragon (Charlotte, NC) discusses this controversial concept, and he examines the more practical (instead of...
by ColaTaiChi | Dec 9, 2013 | Weekly Posts
Back to the Basics By Barbara (Bobbie) Purvis It’s been almost four weeks now that I’ve been away from the rhythm of regular workouts. I can literally FEEL the difference. I’ve missed being loose and relaxed through the day from Tai Chi practice. And although I did...
by ColaTaiChi | Dec 8, 2013 | Weekly Quote
Send us your BEST quote regarding Tai Chi, Qigong, Meditation, Martial Arts, etc. Be sure to include who said or wrote it. Place your quote in the body of the email, and include your name if you’d like to be recognized for the submission. Send to: CTCCgwan@yahoo.com...
