by ColaTaiChi | Feb 12, 2014 | Reviews and Links
To see the trailer for the movie that includes this scene “Click Here.” Editorial Review from Amazon.com Tai Chi Master is the greatest “wire-fu” film from Yuen Woo-ping, best known as the martial-arts choreographer of the Matrix and Kill Bill films....
by ColaTaiChi | Feb 11, 2014 | Research and Studies
VIDEO: A Harvard Medical School Researcher Describes Eight Scientifically Documented Benefits of Tai Chi The video can be viewed at this link: http://www.youtube.com/watch?v=-vvlNeLqV9o
by ColaTaiChi | Feb 10, 2014 | Weekly Posts
By Barbara (Bobbie) Purvis With Tai Chi and many other types of training, the shoes we wear can affect our performance. Like many beginning Tai Chi students I went to my first Tai Chi class in athletic shoes designed for another sport. In my case, I wore running...
by ColaTaiChi | Feb 9, 2014 | Weekly Quote
Send us your BEST quote regarding Tai Chi, Qigong, Meditation, Martial Arts, etc. Be sure to include who said or wrote it. Place your quote in the body of the email, and include your name if you’d like to be recognized for the submission. Send to: CTCCgwan@yahoo.com...
by ColaTaiChi | Feb 8, 2014 | Photo of the Week
Caption: Sifu Wes Adams (far right) makes an adjustment during stance training as students perform the “Diagonal Flying” posture from Part One of the Tai Chi Form.
by ColaTaiChi | Feb 7, 2014 | Ads, Uncategorized
If you’re one of many who have benefited from Tai Chi and Qigong, here’s another opportunity to gain more benefits! The American Tai Chi and Qigong Association (ATCQA) is holding three contests with great awards. Prizes include gift certificates from Starbucks,...
by ColaTaiChi | Feb 6, 2014 | Message from Sifu
Mind cluttered with thoughts? Tai Chi helps develop the ability to “NUDGE THOSE THOUGHTS AWAY” for a more peaceful life. (Image “Nudging Thoughts” from dharmadoodles.com)
by ColaTaiChi | Feb 5, 2014 | Research and Studies
Tai Chi can be practiced as a stand-alone activity in indoor or outdoor settings. But did you know that Tai Chi principles can also be used to improve other sports such as golf, running, and swimming? Here’s a brief summary from experts in each of these fields. Tai...
by ColaTaiChi | Feb 4, 2014 | Wisdom Story
A Samurai, who was known for his nobility and honesty, went to visit a Zen monk to ask him for his advice. When the monk had finished his prayers, the Samurai asked, “Why do I feel so inferior? I have faced death many times; I have defended those who are weak....
by ColaTaiChi | Feb 3, 2014 | Weekly Posts
Top Five Reasons I Practice Tai Chi By Barbara (Bobbie) Purvis For Overall General Health In years past I could easily get up at 5 a.m. and head out for a five-mile run. Sadly, those days will forever remain in my rearview mirror. But as I have improved over time...