Live Better, Live Longer with Tai Chi

Live Better, Live Longer with Tai Chi

Article reprint from the American Tai Chi & Qigong Association’s online journal “Supreme Chi Living” July 27, 2013 Tai Chi Associated with Reduced Mortality Moderate-intensity exercise has attracted considerable attention because of its safety and many health...
Mental Fitness

Mental Fitness

Mental Fitness By Barbara (Bobbie) Purvis I recently took up the challenge of teaching my parents (who are in their 80s) how to use an iPad. Simple…right? Prior to this, I could not get them to use a computer, so e-mail was totally out of the question. The computer...
Tai Chi Quote of the Week

Tai Chi Quote of the Week

Send us your BEST quote regarding Tai Chi, Qigong, Meditation, Martial Arts, etc. Be sure to include who said or wrote it. Place your quote in the body of the email, and include your name if you’d like to be recognized for the submission. Send to: CTCCgwan@yahoo.com...