by ColaTaiChi | Nov 2, 2013 | Photo of the Week
Students from Columbia Tai Chi Center demonstrate the “Art” of Tai Chi at the 2nd Annual Spring N2 Art at the Keenan House, Saturday, April 3, 2010. Photos: Top – Qigong form “Push the Mountain, Move the Sea; Bottom Left – Standing Meditation; Bottom Right...
by ColaTaiChi | Oct 31, 2013 | Ads
by ColaTaiChi | Oct 30, 2013 | Reviews and Links
This book review is reprinted from the World Tai Chi & Qigong Day newsletter published by Bill Douglas and Angela Wong-Douglas co-founders of WorldTaiChiDay.org: Tai Chi–The Perfect Exercise: Finding Health, Happiness, Balance, and Strength Look Inside Link:...
by ColaTaiChi | Oct 29, 2013 | Research and Studies
Article reprint from the American Tai Chi & Qigong Association’s online journal “Supreme Chi Living” July 27, 2013 Tai Chi Associated with Reduced Mortality Moderate-intensity exercise has attracted considerable attention because of its safety and many health...
by ColaTaiChi | Oct 28, 2013 | Weekly Posts
Mental Fitness By Barbara (Bobbie) Purvis I recently took up the challenge of teaching my parents (who are in their 80s) how to use an iPad. Simple…right? Prior to this, I could not get them to use a computer, so e-mail was totally out of the question. The computer...